With the onset of the summer season, skin problems such as sunburn, pigmentation, and skin irritation become inevitable. Though regular sunscreen application prevents summer skin problems but if you have too much sun exposure, you might suffer from skin irritation, allergies, dryness, and redness. The best way to treat them is with home-based natural remedies. In this blog for you, we have listed down the 5 most effective DIY natural remedies to soothe sunburn and skin irritation.

5 Best Home Remedies for Sunburn

1. Aloe Vera 

Every Indian home has an Aloe Vera plant. But how many of you use it to treat sunburn? Aloe Vera is packed with anti-inflammatory, anti-bacterial, moisturizing, and cooling properties. The regular application of aloe vera provides instant relief from sunburn and tanning by cooling down the affected area. 

How to Use Aloe Vera: 

  • Extract fresh aloe vera gel from the plant and apply it directly to the affected area.

  • Leave it for 20–30 minutes before rinsing off with cool water.

  • Repeat this 2–3 times a day for faster healing.

2. Coconut Oil 

For time immemorial, Coconut oil has been used to cure skin dryness and burned skin. Coconut oil has the goodness of antioxidants and healthy fats that provide moisturization to the skin,  restore hydration, and heal sun-damaged skin. It is advisable not to apply coconut oil immediately to the sunburned skin. Apply oil only after the inflammation is settled. 

How to Use:

  • Take two drops of virgin coconut oil and gently massage it into the affected area

  • Leave it on overnight for deep hydration.

3. Cucumber 

In summer days, you will find cucumbers in every Indian home. In addition to keeping you hydrated, it is one of the best natural remedies to soothe sunburn and skin irritation. The goodness of vitamins and antioxidants in cucumbers repairs damaged skin and reduces redness. Its instant cooling effect soothes inflammation and rehydrates the skin.

How to Use:

  • Place the slices of a chilled cucumber directly on the affected skin. 

  • Leave it for 10-15 minutes for relief. 

To speed up the healing process, you can make a mix of cucumber and aloe vera gel and apply it to the affected area for instant cooling. 

4. Honey 

Another effective natural remedy to treat sunburn in summer is honey. As a natural antiseptic, it speeds up the healing. It keeps the skin hydrated and promotes tissue regeneration. Moreover, its antibacterial properties prevent skin infections in summer.

How to Use

  • Apply raw honey directly to the affected sunburn area. 

  • Leave it for 15–20 minutes for relief.

  • Rinse off with lukewarm water and pat the skin dry.

5. Green Tea

If you’ve green tea at home, you can use it to treat skin pigmentation and redness caused by sun exposure. Green tea has the goodness of antioxidants, namely tannins, that reduce inflammation, soothe redness, and promote faster healing. The tannins are known to reduce swelling and discomfort.

How to Use:

  • Take two teaspoons of green tea, boil it, and let it cool completely.

  • Soak a cotton pad in the tea and dab it gently on sunburned areas.

  • Repeat this process twice daily for best results.

Also Read: Skin Hydration Tips in Summer 2025

Conclusion 

Even after applying sunscreen, if you face sunburn and skin irritation in summer, then nothing works better than homemade natural remedies. They can help your skin recover naturally and effectively. When you step out in the summer, carry a water bottle, wear lightweight cotton clothes, and ensure application of sunscreen from time to time.